Dr. Wenzel, an economics professor here at Hillsdale, occasionally gives his students an atypical assignment: Do nothing for 15 minutes. Turn off the cell phone, computer, music, television, etc. Get rid of all distractions, even books. Just sit on the edge of your bed in silence and think for 15 minutes. That’s all.
I tried it this evening, and it is relaxing, calming, and wonderful. Life can get so filled with things to do and deadlines to make that we never stop to actually think. Think and nothing else. After a stressful week, it was nice to reflect for a while.
Though I am, in terms of technology, an unapologetic modern, I still find value in turning some things off for a little while and having uninterrupted thought, free from the distractions of the modern world. If I knew I would not miss something important, I would like to turn my phone off and stop checking my email for a few days. The only problem I have is that technology is so ingrained in my life that if I shut off my phone or email, over 90% of my communication would be cut off. Perhaps this is a good thing, but not something I can do during school. Maybe I will give it a try over Christmas break or the summer.
Has anyone else tried this? How did it go? I am interested…let me know in the comments.